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Runners, Skip Your Coffee and Grab This Disneyland Chef's Rocket Fuel Smoothie

5/16/175/16/17 This past weekend I got to experience my first runDisney race: the Tinker Bell Half Marathon (ie, my dreams came true). Before the half,...

Do These 8 Things to Curb Hunger So You Can Finally Lose Weight

5/16/175/16/17 Watching portions and cutting calories is one way people find success when trying to lose weight. Too bad hunger kicks into high gear, making...

Cute Sports Bras That Will Actually Make You Excited to Work Out

Every once in a while you need that extra fitness motivation, so throw on your favorite workout outfit and get yourself feeling good again....

Here's Exactly What Trader Joe's Cauliflower Pizza Crust Tastes Like

5/16/175/16/17 The internet lost its mind yesterday upon hearing the news that Trader Joe's now offers a frozen cauliflower pizza crust. Discovered by a few...

I Drank a Gallon of Water a Day For 3 Weeks (and Why I'll...

I'm not sure where I heard about this "drinking a gallon of water a day" thing, but I thought, hey, I'll give it a...

You Might Stop Buying Skinless Chicken Breasts After This

5/16/175/16/17 Boneless, skinless chicken breasts are a staple for healthy eaters everywhere — they're lean and they're an excellent source of protein, but all too...

Science Says This Activity Can Make Your Cells 9 Years Younger

We all know that exercise is good for us; it can help prevent disease, relieve stress, and maintain our health as we age. But...

I Gave Up Caffeine, Alcohol & Sugar For A Month To Clear Up My...

For the eight years since I graduated college, a pink, pixelated rash had been more or less taking up an annual residency on my...

How To Supercharge Your Self-Care This Spring In 5 Minutes Or Less

It’s too easy to get caught up in the busyness of springtime: we’re all so darn excited for warmer weather that we sometimes leave...

4 Ways My Anxiety Disorder Has Changed My Life For The Better

Fear ambushes me.It is early on the morning of December 5, 1989. At least early for a college student, which is what I am.I...

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This May Explain Beric Dondarrion’s Magical Flaming Sword on Game of Thrones

Even if you go back to the early months of 2017, there's one thing about the new season of Game of Thrones that has...

Is Sansa’s Invitation to King’s Landing a Sign of Her Doom?

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You’ll Want to Jump Right Into Leonardo DiCaprio’s Lap While He Lounges Poolside in...

Leonardo DiCaprio is really living his best life this Summer. He had a boys' day out with Tobey Maguire and Orlando Bloom, invented an...