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Effective Ways to Lose Thigh Fat

Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror. Unfortunately there's...

This Jam-Packed Playlist Is Perfect For Your Summer Workouts

6/11/176/11/17 Kick off Summer '17 with a punchy playlist that'll put a pep in your step. These workout tunes feature rising hits from Top 40,...

How A Cool-Girl-Turned-Mystic Made The Sober Lifestyle A Global Movement

A lot of people, when they first "get sober," have a come-to-Jesus moment. In fact, Step 2 of the classic Alcoholics Anonymous 12-step recovery...

If You’ve Ever Felt Insecure Next to Your “Fit” Partner, You Must Read This

After years of wondering how her "fit" husband could love her curves, this woman is finally learning to love her body the way he...

After Battling Anorexia For 17 Years, Woman Reminds Herself That She's “Strong Enough”

6/11/176/11/17 Holly Griffiths battled an eating disorder for 17 years, but now that she's in recovery, she's reflecting on her journey of ups and downs...

I Quit Exercise & I've Never Been Happier. Here's Why

Almost a year ago, I quit exercise. Before you stop reading this, don't get me wrong: I know how important regular movement is for...

A 5-Step Plan To Spark Confidence When You Feel Totally Blah

I’m standing at the local bookstore staring at the best-sellers in the personal growth section overcome by self-doubt. Last year, I decided to ditch...

Ate (Or Drank) Too Much Yesterday? Here's Your One-Day Feel-Good Recovery Plan

Maybe it was your birthday. Or your best friend's birthday. Or a birthday at the table next to you at dinner. Whatever the reason—or...

All-Time-Best Inner-Thigh Exercises

Kathie14560129 2 years I would have liked a video version, I am not alway sure of the final moves. HealnCure 3 years Hitting the gym constantly but not seeing...

Workouts That Give Me Everything Running Promised (but Didn't)

There's so much to love about running — in theory, at least. It's a workout that I've always romanticized in my mind: it's just...

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Latest article

Trials Fusion and Red Faction: Armageddon are now free for Xbox Live Gold subscribers

Xbox Live Gold subscribers can download two new games for free starting today, Ubisoft’s platform racing game Trials Fusion and the Xbox 360 shooter...

No Fast Ring build release today but we may get one tomorrow, says Dona...

Earlier this week, Head of the Windows Program Dona Sarkar teased that Fast Ring Insiders could get new builds to play with today, but...

Every gaming session is a party with this pimped-out Xbox One

EB Games in Australia have come up with a rather creative way for incentivising gamers to purchase pre-owned Xbox One consoles. In addition to...