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12 High-Protein Smoothies – Without Protein Powder

Listen, not all of us were born with the natural ability to enjoy the taste of protein powder, but that doesn't mean we should...

Why The Day My Father Died Was The Day I Truly Became A Man

On the walk to my son’s school a few hours after my father died, the numbness started to wear off and the newness to...

This Is Exactly What Happens If You Miss a Workout . . . or...

Did you miss a workout? It's OK. Taking a rest day is actually highly recommended and essential for your recovery and muscle building! It's important...

Getting Back Into The Honeymoon Phase Is About Connection, Not Communication

The most common question I get when I work with couples is "How can we improve our communication?"I struggled with this myself in the...

8 Netflix Docs That Will Change Your Relationship With Food

Whether you're a fitness junkie, professional couch potato, dedicated vegan, or somewhere in between, you'll be able to relate to one of these eight...

22 Yoga Retreats Worth the Splurge

More and more of us are seeking adventure travel with a dose of health and wellness. Who wouldn't love to bask in the sun...

The Novice Decluttering Mistake You’re Probably Making

I’m not a sentimental guy. I don’t gush over babies. I don’t save my tests from high school. I don’t get nostalgic for the...

Happy Watermelon Day! 7 Genius Ways To Enjoy The Fruit RN

It's officially August, and watermelon rituals are in full swing. Whether you pair it with mint or drizzle it with olive oil, cut it...

A 4-Week Summer Workout Plan, Complete With Printables and Videos

Summer is almost here, and if you want to kick your workout routine into high gear to get stronger and more toned for all...

Chocolate (Cauliflower) Cake With Peanut Butter Frosting

6/06/176/06/17 My husband doesn't trust me. He knows my history of baking with unusual ingredients to healthify my recipes. From brownies made with black beans...

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Trials Fusion and Red Faction: Armageddon are now free for Xbox Live Gold subscribers

Xbox Live Gold subscribers can download two new games for free starting today, Ubisoft’s platform racing game Trials Fusion and the Xbox 360 shooter...

No Fast Ring build release today but we may get one tomorrow, says Dona...

Earlier this week, Head of the Windows Program Dona Sarkar teased that Fast Ring Insiders could get new builds to play with today, but...

Every gaming session is a party with this pimped-out Xbox One

EB Games in Australia have come up with a rather creative way for incentivising gamers to purchase pre-owned Xbox One consoles. In addition to...