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3 Printable Workouts For Brides (or Anyone Who Wants Strong Abs and Arms)

The vast majority of brides I have trained, as they prepped for their wedding day, wanted to work their arms and abs exclusively. These...

Want a Flat Belly? This Smoothie Will Help Get You There

3/14/173/14/17 Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothie packed with ingredients that fight...

It's Aries Season: Here's What Your Zodiac Sign Says About Your Relationships

Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...

These Sweat-Covered Boxing Trainers Will Motivate You to Work Out Today

Rumble Boxing is making New Yorkers sweat — in more ways than one. The brand-new boxing-inspired group fitness classes recently arrived in the Big...

How to Use Meditation To Beat Social Anxiety In 5 Minutes Flat

We've all been there: a social situation where our nerves get the best of us, and we find ourselves at a loss for words....

A Celebrity Beauty Expert's Self-Care Tips For Busy Days

This pro's self-care routine extends far beyond her makeup bag....

We Just Discovered Beast Mode Grandma and You Deserve to Know About Her

Sometimes in the endless scroll through your phone's photostream of other people's lives, you happen upon some treasure. Today's treasure came in the form...

Gabourey Sidibe Opens Up About Wellness, Weight Loss, And Her Journey To Body Positivity

The Empire actress, beloved for her heartbreaking role in Precious, Gabourey Sidibe, hasn't always loved the way she looks. "I was in a war...

7 Healthy Hygge Hacks to Find Joy When Being Stuck Inside

If you've been struggling with Winter blues or worse — seasonal affective disorder (SAD) — then you might want to consider hygge. Haven't heard...

10-Minute Booty Workout For the Muscles You Forget to Work

It's time to focus on your backside! This 10-minute bodyweight workout hits all those muscles you've been neglecting to shape your booty while strengthening...

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These Are the Five Best Water-Resistant Bluetooth Speakers

Five water-resistant speakers made the cut after the nomination round of this week’s Co-Op, but which one will make the biggest splash? Check out...

How to Make Your Kitchen Look Clean When You're Too Lazy to Actually Clean...

I’m one of those people whose stress level is directly related to how messy my apartment is, especially my kitchen (because that’s where the...

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