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Want To Try Natural Hair Dye? Read This First

So you've switched your deodorant, your skin care, and you're even dabbling in natural makeup. But so many of us will continue to sit...

Think You Need Dairy For Strong Bones? Think Again

Want strong bones that minimize your risk for osteoporosis and other bone problems? Drink a few glasses of skim milk and swallow a few...

At Under 400 Calories, These Slow-Cooker Meals Equal Weight-Loss Success

Slow and steady wins the weight-loss race, but slow and steady also makes it happen when it comes to low-calorie meals. Dust off the...

8 Yoga Postures That Will Give You an Instant Detox

Been overdoing it a little? If your body could use some fine-tuning, you can do more than sip on detoxing green juice. Hop on...

No, You’re Not Crazy: A Doctor Confirms That “Period Brain” Is a Real Thing

If you've ever felt inexplicably forgetful or spacey during the first day or two of your period, you're not alone. Many women report that...

This Bodybuilding Mom Died From a Protein Overdose – Here’s What You Need to...

Meegan Hefford was a 25-year-old mother preparing for a bodybuilding competition, and after passing away in June, her untimely death is being blamed on...

The Fastest Way to Lose Fat? This 4-Minute, Science-Backed Exercise

8/15/178/15/17 Boost your heart health, blast calories, and maximize your weight-loss potential in just four minutes. Seriously! How? With Tabata — the style of high-intensity...

10 Things to Never Say to a Healthy Eater

All healthy eaters have one thing in common — they can get extremely cranky. It's not easy to refrain from consuming every carb in...

I Got My Microbiome Sequenced: Here’s What I Learned

Gut health plays such a central role in our wellness, affecting the status of our immune system, skin, nervous system, brain, and pretty much...

Is Sprouted Bread Actually Healthier For You? Here’s What a Dietitian Has to Say

Whether it's avocado toast or a classic peanut butter and jelly sandwich, bread makes its way into our lives on a regular basis. We...

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Trials Fusion and Red Faction: Armageddon are now free for Xbox Live Gold subscribers

Xbox Live Gold subscribers can download two new games for free starting today, Ubisoft’s platform racing game Trials Fusion and the Xbox 360 shooter...

No Fast Ring build release today but we may get one tomorrow, says Dona...

Earlier this week, Head of the Windows Program Dona Sarkar teased that Fast Ring Insiders could get new builds to play with today, but...

Every gaming session is a party with this pimped-out Xbox One

EB Games in Australia have come up with a rather creative way for incentivising gamers to purchase pre-owned Xbox One consoles. In addition to...